Do You Need More Courage?
Do you need more courage? Are you too afraid to live? Scared to try anything new? Afraid you might fail?
If so, hypnotherapy, cognitive behavior modification, and Past-Life regression can give you courage. It will free you from the tyranny of your own faulty beliefs, obsessive, ruminating thoughts, and sabotaging behaviors.
How?
When you understand how your brain functions and how you can become the master of your own life, it gives you the power to change. The techniques I use can change your brain, and that can change your life.
Over the past 24 years, I’ve helped many clients open to their inner warrior and claim their courage. Many young people flood my memory, but Peter’s story stands out because it was so dramatic and helped him heal from a lifetime of fear and anxiety.
When he called me for help, Peter said he’d always felt vigilant, anxious, and afraid. He was only 22, and because his mother is a psychologist, he’d been on an array of anxiety medications most of his life.
The meds dampened down his real emotions, but they hadn’t helped him deal with any of his fears. Because he wanted to be a screenwriter, he knew he needed to access his authentic emotions, and he knew he needed to be braver to succeed in Hollywood. But self-doubt, fear, and anxiety stopped him at every turn, and he felt overwhelmed, frustrated, and exhausted by it. He was desperate to change.
Born in Washington, DC, Peter’s parents worked for the US government in different capacities, and he was raised in comfort, security, and abundance. Because he is an only child, and a late child, at that – his parents fall into the “hovercraft” variety — my first thought was that their own anxiety about the safety of their only child might be the source of his near crippling fear. But I was wrong, as we learned in his regression.
Peter was one of my A+ students, so in his first session, when I explained brain function to him and how his own thoughts were reinforcing his anxiety, he learned to shout “stop!” to his own OCD, obsessive-compulsive brain-looping thoughts, and get control of his thinking.
He did the homework, learned to re-focus his thoughts away from his fears, and felt relieved and calm. In his second session, he knew how to drop deep into his “hidden brain,” access the “shadow side,” and calm down his terrified parts: the inner three-year-old and his angry, inner-thirteen-year-old self.
In the third session, the regression, he was ready to investigate the origins of his fear.
After taking him down into a deep theta-state, i.e., hypnosis, I asked him to walk through an imaginary door, tapped on his forehead, and said, “Look at your feet.”
“They’re black!” he said. “I’m a boy, I’m five! Wow!”
“Where are you?” I asked.
“I’m in Africa! I’m with my daddy!
“Is your daddy carrying anything?” I asked.
“He’s carrying a spear! We’re hunting.
“Are you carrying anything?”
“Yes! A stick!
And then everything shifted – he started to shake in terror.
“Oh, my god! I’m being dragged away! A lion got me! My leg! My leg! I’m in so much pain!!
“Float above!! I said, “Float above! You feel no pain!
Peter floated above and watched as the lioness dragged his boy’s body back to feed her cubs. Then he watched as his father, paralyzed with fear at seeing his son killed, simply slinked off and away from his tribe, never to return, out of shame. However, that left his wife wondering what happened to her son and husband.
I took Peter back to the beginning of that lifetime, and he saw that his mother is a childhood friend of Kelsey, a girl he’s known all his life. He’d always been in love with her, but never let her know his true feelings because of his shyness. It made perfect sense because he saw the source of all those intense feelings. She was his mother in that brief lifetime.
When Peter saw the cause of his genuine fear and anxiety, he was able to “simply let it go.” That session gave him the courage to pursue his dreams and go after the girl he wanted.
We did other regressions, and in one of them, Peter saw himself in ancient Rome, standing on a podium in front of the Senate with a massive crowd in front of him.
“What are you doing there?” I asked.
“I’m lying to the people. It’s my job!”
(In politics, I guess things never change!)
In that lifetime, Peter was rich, but miserable because he hated what he did for a living. He was married to a woman who hated him, and he had children he didn’t care about.
Then I asked to find his favorite slave, and he gasped.
“It’s my father in this life!”
When he returned to room awareness, I said, “It’s always good to travel with staff!”
We all seem to come around again and again together with the same group of souls. Some people say the same 200 souls; some say more, some less. I vote with the Taoists who say: “Those who say don’t know. And those who know can’t say.”
For me? In my own direct past lifetime, I was an entitled, rich Jewish German doctor who died in Auschwitz. Like many wealthy Jews at the time, I thought Hitler was a joke, and we’d use his Brown Shirts to get rid of the communists—a big mistake.
My wife in that life was my best friend in high school, and my best friend now is my daughter. I was having an affair with a blonde, young showgirl who outed me for profit to the SS, and my family and I wound up dying in Auschwitz.
I hope I learned the lesson I was supposed to learn, because dying in Auschwitz wasn’t fun at all. But the benefits are many, because no matter how bad a day I have, I think, “Well, I’m not in Auschwitz today, so everything is fine for fifteen seconds!”
More than ever, we all need to stay calm, yes? The trick? Ask yourself: Is everything OK for these fifteen seconds? And if everything is OK, go to the next 15 seconds.
You can also do the breathing exercise from session two: breathe in, breathe out, then hold your breath. Flood your nervous system with CO2. That acts like a flame retardant for your over-extended nervous system. Do it for at least 90 seconds.
Focus on “what is,” and force your brain into feeling enthusiastic. That changes your brain chemistry and can keep your busy brain calm
If you need help please give me a call. (323) 933-4377
Sending you love,
Stephanie
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