
Do You Procrastinate?
Do you need to get things done, and yet you don’t? Hypnotherapy, Cognitive Behavior Modification, and Past-Life Regression can free you from the prison of your procrastination.
People seek me out as a last resort. They start the conversation with: “I’ve tried everything. You’re my last hope!”
Many clients have been in traditional “talk therapy” for years. Most have tried alternative healing paths, such as crystals, coffee enemas, shamans, angel cards, Ketamine, frog medicine, and Ayahuasca, with Topanga Canyon gurus. And when those don’t work, they call me.
Hypnotherapy coupled with Cognitive Behavior Therapy, Awareness Therapy, or Regression Therapy can help people heal where other methods fail because it accesses and uses all aspects of the brain, the body, and spirit. It frees people from self-sabotaging beliefs, thought patterns, and behaviors.
When tall, handsome Peter, a brilliant, gay 52-year-old lawyer, called me, he was frantic.
“My boss is going to fire me!” he said, “I need help! I just can’t meet deadlines. I drive everyone in the firm crazy because they need my work to do their work.”
Peter’s job was to do the prep work for medical malpractice trials. He had to interview all the expert witnesses, defendants, and the firm’s clients, the plaintiffs, and then cull through hundreds of pages of testimony and evidence, figure out what information was relevant and what wasn’t, and then write it up into a persuasive narrative that his boss could use in malpractice trials.
Peter was like a CSI detective because he had to see where the lies were and then figure out how to convince a jury that the firm’s client had suffered unthinkable harm because of gross negligence. Peter’s work determined whether the firm would win the multimillion dollar awards in malpractice actions awarded by juries.
Unfortunately, time and time again, Peter couldn’t meet his deadlines. He would get his work done, but only at the last moment, and his boss had had enough. Peter knew he’d lose his job if I couldn’t help him.
I started with Peter, where I always start with food and exercise. Peter was a great student and did the brain exercises that helped control his OCD.
After I got an idea of the underlying issues in his life, because of my background at UCLA’s Neuropsychiatric Institute, I realized that he had Oppositional Defiance Disorder. That’s a personality style that can drive everyone nutty. No matter what anyone in authority asks that person to do, they balk, stall, or become passive-aggressive. Peter, too, had had enough of his self-sabotaging style and was ready to do whatever it took to change.
In his first regression, in hypnosis, I asked, “Where is your ‘resistance’ coming from? This lifetime or another?”
“Both,” he answered.
We went back to an episode in this lifetime where he saw himself as a terrified three-year-old, sitting at the dinner table with his then 20-year-old Boston Irish mother, his two-year-old, fussy brother, and his miserable and angry 21-year-old father.
Peter refused to eat, so his young, frustrated mother screamed at him.
“If you don’t eat your dinner, then you can go to bed hungry!” She yanked him up hard and threw him into bed without taking him to the potty first.
Because of that, Peter woke up soaked in his pee and filled with shame. He knew he was in big trouble.
In the regression, he could feel his fear mounting as he waited for the moment when his mother would storm into the room, discover him wet, and then totally flip out, which, of course, she did.
First, she slapped his tiny butt, then she stripped him naked and made him stand there shivering while she angrily stripped off the wet bedding. Meanwhile, Peter’s little brother stood up in his crib and seemed to gloat at Peter, who was so badly shamed.
Shame and anger in a three-year-old is never good – it becomes buried rage. So we did a bit of what I call “psychic CGI.” (Computer Generated Imagery)
I asked Peter to put the 52-year-old Peter in the room and comfort his own angry, shamed three-year-old self and then to look at his twenty-year-old mother from that perspective. His eyes began to tear because what he felt was a massive hit of love and compassion for both his young, clueless parents.
So now, after years of feeling an undercurrent of seething resentment, he saw his parents from a new, adult perspective. He let go of his buried rage and finally forgave them both.
After that, I asked, “Where else does this resistance come from?”
“Another lifetime.”
Peter returned to around 600 ACE (AD), somewhere in the Middle East.
“I’m young, I’m black, and I’m very handsome,” he said. “I’ve been captured. I’m standing in blinding hot sunlight. I’m on a platform, and men are bidding on me. Everyone’s wearing robes and turbans. Two men are bidding against each other until one man buys me. He takes me back to an ornate, plush place, a palace, where he gives me to the man who will be my owner.
“This man’s eyes light up as he turns me around, and around examining my genitals and stroking my legs and my butt. Then it happens – he throws me down on a bed, and he sodomizes me right then – no warning. Nothing. I’m in so much pain, but I don’t scream because that would be weak. He is finished with me, and the other man comes in and takes me back to the slave quarters. Everyone there knows exactly what I am – the owner’s whore, and they disrespect me because of it.”
“Next pivotal experience,” I say.
“I’m an old man. I’m dying now.”
“Okay. Let yourself die, and then float above. What did your soul need to learn in that life as an enslaved person?”
“That no one can enslave you unless you allow it. I stayed free in my soul, proud of myself, even though my body lived life as an enslaved person.”
Peter realized that his soul had chosen that life so he could learn a needed soul lesson.
Because of that, Peter felt free to do what his demanding boss needed. His resistance to authority vanished!
From then on, Peter changed his work habits and focused on completing his work on time. He planned his workday in two-hour increments and learned to reward himself for completing each deadline he set for himself. (Motivational Therapy.)
Peter no longer felt like a slave. He felt free to succeed.
If you constantly procrastinate and resist doing what is in your best interest, ask yourself what’s stopping you. Then, look at how you spend your time. Are you addicted to Instagram? FB or TikTok? If so, then you are addicted to dopamine.
If you want help, please give me a call! (323) 933-4377
Successful people always ask for help.
Sending you love,
Stephanie
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