Do You Want to Complain? Or Do You Want to Change?
We all have choices, and you have a big one: Do you want to keep complaining about your life, or would you like to genuinely change it?
I know how seductive and habit-forming complaining to everyone about everything is, right? We all do it!
Ready to be honest with yourself? Can you see how easy it is to fall into the trap of complaining? Life can throw some serious curveballs, for sure, and sometimes it feels good to vent.
But here’s the truth: complaining doesn’t lead to transformation. It’s actually habit-forming! And it makes you even madder or unhappier!
So, if you find yourself just going through the motions, sitting in a traditional therapist’s office week after week, and sharing the same frustrations without any real resolution, you might be stuck in a cycle that’s not doing you any good.
On the other hand, if you’re ready to make a change, that’s where I can help you. Cognitive-behavioral modification, awareness therapy, and even past-life regression can not only change your habits but also change your brain. Those powerful tools can genuinely shift your beliefs and mindset. Modern neuroscience proves that our brains are pliable, like plastic. Yes, that means you can change your brain and, ultimately, your life. (“Train Your Mind, Change Your Brain,” by Sharon Begley, backs that up with proven neuroscience.)
With over 24 years of experience and a track record of successful clients, I’ve seen firsthand how these techniques can work wonders. Cognitive Behavioral Therapy (CBT) helps you identify negative patterns and replace them with healthier, positive thoughts. (Poopy Brain to Puppy Brain!) Awareness therapy teaches you to be present and conscious in your actions, while past life regression allows you to explore deeper layers of your subconscious that may be holding you back.
If you desire transformation, how about learning to channel your energy into something more compelling than just complaining.
It’s not just about wanting to change; it’s about committing to that change and taking actionable steps toward it.
So, what’s it going to be? If you’re ready to break free from the cycle of complaints and work towards a more fulfilling life, let’s connect! Otherwise, if you prefer to brush off your feelings without seeking solutions, traditional talk therapy is available to you.
Remember, the power to change lies within you. I can help you unlock it now!
Please give me a call if you’re ready to change. (323) 933-4377
Sending you love,
Stephanie
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