Do you constantly criticize yourself? Are you holding your life up to some “Instagram Influencer’s” perfect, fun-loving life, body, home, or vacation?
Cognitive Behavior Therapy, Awareness Therapy, and Past-Life Regression can free you of the Obsessive-Compulsive Disorder that FaceBook and its sinister fellow traveler – and huge profit center – Instagram intentionally created in everyone’s brains.
For example, if you think that picture of me in the XK140 Jaguar represents my life, think again! That’s just a snap of me – I drive a reliable Honda. (I grew up driving that car, however. Beautiful but unreliable.)
We all have the same brain that our direct DNA ancestors had. Not much changed in 100,000 years. Our cave people ancestors had lives filled with threats, yes, but lots of love and fun.
In my regression work, I see many clients who access lives from that time, and those lives are filled with challenges and the joy of tribal living—telling stories around a campfire, enjoying each other.
But, now, instead of singing, dancing, marveling at the stars, and painting on our caves, we all sit glued to a hand-held computer. It’s addictive!
You can break the addiction. You can learn to love and accept who you are right now, not who you think you will be or should be. If you constantly compare and contrast yourself to the picture-perfect lives that pop up on your phone, you are programming your own brain into thinking you’re not good enough.
If you can learn to love yourself for who you are, you live in the present time. This is because the point of power stays in the immediate present, yes? (That’s physics!) And current time is the gateway to your power.
So if you want to reclaim your power and are ready to break free from giving away your time to FaceBook, Instagram and Twitter, and TikTok, give me a call. (323) 933-4377
I can help you break that addiction!
Sending you love,
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