Ready To Delete Useless Diets?
Do you feel trapped in a whirlpool of diets, emotional eating, and a relentless inner critic? A nasty shadow side who constantly reminds you of who you should be, and that you’re not good enough?
If so, you are not alone. If, over the years, you have followed every Oprah diet guru or Instagram cult, only to lose forty pounds and then gain it back, you might feel angry, frustrated, and defeated, right?
Here’s the real problem: you’ve hypnotized yourself into believing that you are a failure and that you’ll never succeed.
How can you free yourself from lifelong eating disorders?
Cognitive Behavior Therapy, Hypnotherapy, and Awareness Therapy, coupled with Intuitive Eating and Past-Life Regression, form the keys to unlocking your power.
With CBT, I can teach you to challenge your negative thoughts and behaviors, and transform them into positive actions that will reprogram your mind and ultimately change your relationship with your own ability to nourish both your brain and body.
I can help you reshape your relationship with food and transform your mindset from a battleground to a peace-filled meadow. It’s about understanding why you have these faulty beliefs and guiding you toward a healthier thought process.
Are you living on autopilot when it comes to eating? If so, Awareness Therapy can teach you to be present in every action. It bridges the mind-to-mouth disconnect with mindfulness, allowing you to savor and enjoy each bite with intention and love. I teach my clients to: “Only eat while you eat!” It’s the key to transforming eating habits.
Past-Life Regression can tap into possible past lives where you may have starved. When I trained with Brian Weiss, MD, I learned the revolutionary techniques that help people heal old wounds by uncovering past emotional traumas. By using these techniques, you can release them and lift the burden they hold on your present life. Plus, it’s an adventure into your own history and self-discovery.
Real People, Real Transformations
Over the twenty-four years that I’ve been helping others heal, many people have written kind words on Yelp. Here are a couple:
From Jane D.:
“Stephanie is transforming my life. Her sessions are like a gentle wave washing over my fears. I learned to trust myself again!”
From Michael B.:
“I was skeptical at first, but her hypnotherapy and past life regression changed my approach to eating. It’s like a fog has lifted.”
Are you ready to unlock your own Inner Power? Want to become your own Inner-Wizard?
If you are ready to break the shackles of lifelong eating disorders, these techniques can give you the master key to your healing journey.
Please give me a call. (323) 933-4377
Sending you love,
Stephanie
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