Want to Get into the Driver’s Seat of Your Life?
Do you want to delete the sabotaging thoughts that keep you stuck in park forever? You can change your brain and break free with hypnotherapy, cognitive behavior therapy, and awareness therapy. I can teach you how to harness the power of your subconscious mind using the latest neuroscience, CBT, and Past Life Regression. Changing or reframing your beliefs about yourself, your relationships, and your life will change your brain. It’s not just about simply feeling better; it’s about experiencing neuroscience, neuroplasticity, in action.
My clients know I constantly recommend books and lectures. Robert Sapolsky, PhD, from Stanford, is my go-to guy. His lectures explain the scientific proof that your brain is not fixed. It’s incredibly adaptable because it creates new connections and pathways. Your faulty assumptions about life are based on your personal experiences and how you interpret them. When you learn how to “reframe” a situation, that is, shift your perspective from negative to positive – from Poopy brain to Puppy brain – you’re sending new signals through your neural networks. Over time, these new pathways become stronger, and the old sabotaging ones weaken.
How can I help you?
Think of me as your brain’s personal trainer. I teach brain push-ups. I help people identify negative patterns (or “bad reps”) and actively replace them with more constructive ones (the “good reps”). When you learn how to challenge a thought and replace it, you are literally re-wiring your brain and becoming more optimistic. In Sean Achor’s “Happiness Advantage,” his research confirms the huge advantage of focused concentration, hypnosis, and hypnotherapy in changing your mindset, your brain, and your life.
My work with Brian Weiss, MD, whose work made Past-Life Regression respectable, gave me the tools to heal my clients. Dr. Weiss proved that PLR was more effective than the antiquated talking therapy he used for 20 years at Mount Sinai. His revolutionary techniques, facilitated through hypnosis, can be viewed through a neuroscientific lens. By accessing and reframing memories (whether literal past lives or deeply buried subconscious narratives), you can bring unconscious material up into conscious awareness. This act of “conscious reprocessing” disrupts ingrained emotional responses (trauma), along with your hidden beliefs that run your life on autopilot. When you learn how to release an old emotional charge associated with an old trauma, you can change your brain’s response patterns. It’s like deactivating a faulty circuit and rerouting to a healthier one.
Are you ready to jump into the driver’s seat of life? Then turn the key and ignite the engine of your creativity.
When you use these scientifically proven techniques, you take charge. You not only change your perspective; you physically change the landscape of your mind. You see the future ahead with excitement and possibly.
Do you want to feel resilient, optimistic, and capable of handling whatever life throws your way on the road ahead? Ready to manifest the future you want?
If so, please give me a call. (323) 933-4377
Sending you love,
Stephanie
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