``You Must Respect Who You Are – Otherwise, You will Destroy Who You Are.`` That quote comes from my wild and wonderful acting teacher, Stella Adler, when she was about...
Read More
Follow Love With Actions... What is it that you love? What gives you joy? Do you love art? Music? Dancing? Lying on the beach, letting the waves soothe your soul...
Read More
Believe in Your Success Visualize Yourself Having What You Want. When you believe that you can have what you want, it motivates you to make choices at the moment that...
Read More
When you feel loving......you experience more aliveness, expansion, and renewal Love makes you feel as if you’re flowing with the universe rather than resisting it. If you catch a bad...
Read More
Become the Hero or Heroine of Your Own Life! In my work with clients, I say: “You’re not in therapy. This is my Warrior Goddess Training!” If I’m working with...
Read More
The Point of Power is in the Present... Let Go of the Past - Embrace the New. Power comes from living in the present moment, that’s where you can take...
Read More
Your Attitude Determines How You Experience the World. You create your attitude and mood by the words you say to yourself. The way you talk to yourself determines how happy...
Read More
Happy New Year! Embrace the New! Opening to New Things Means Trusting and Having Faith in Yourself. Opening to the new means opening to your heart and believing that you have...
Read More
Feeling Overwhelmed? Want Balance and Stability in Your Life? Then Stop! Breathe. Take a Few Moments – And Think Before You Act. You can create stability and balance in your life...
Read More
Look for Things You Can Appreciate and Give Thanks For Every day. If you can just start with your body, and appreciate how well it moves, or how it digests...
Read More
