Cultivate Your Muscles of Compassion It Changes Your Brain The newest neuroscience proves that creating compassion in your day-to-day life improves your brain, your body and your overall sense of...
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Want More Love in Your Life? Then Open Your Heart and Send Out Beams of Love! Just for today, pretend that you are a being of pure magic. Pretend you...
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Pretend You To Be Own Higher Self – Just For Today! What would you do if you were your own Higher Self? Your Kinder Self? Your more Compassionate Self? I...
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When you feel loving......you experience more aliveness, expansion, and renewal Love makes you feel as if you’re flowing with the universe rather than resisting it. If you catch a bad...
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Feeling Overwhelmed? Want Balance and Stability in Your Life? Then Stop! Breathe. Take a Few Moments – And Think Before You Act. You can create stability and balance in your life...
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Look for Things You Can Appreciate and Give Thanks For Every day. If you can just start with your body, and appreciate how well it moves, or how it digests...
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Stop and thank the Universe for what you already have. As you give thanks, it opens your heart to receive more. Your heart is the doorway to your soul
Fear Blocks the Flow of Love... When you listen to fear-based messages, it triggers your primal defense mechanisms. Your body reacts like a caged animal because you can’t flee or...
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Why is this so? Because 40% of your brain is devoted to language, it’s the reason we became human. We had to drop-kick a lot of other qualities that other...
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