When You’re Afraid...40% of Your Brain Goes Down the Drain! Why would that be? Because fear kicks in the “fight, flee or freeze” survival mechanism in your body. All your...
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Happy Springtime! Hit Refresh! Spring Into Action! “Easter” is from the Teutonic Goddess of fertility and spring – Eostre. As the former “Head Goddess” of my own Goddess Group, opening...
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Cultivate Your Muscles of Compassion It Changes Your Brain The newest neuroscience proves that creating compassion in your day-to-day life improves your brain, your body and your overall sense of...
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Want More Love in Your Life? Then Open Your Heart and Send Out Beams of Love! Just for today, pretend that you are a being of pure magic. Pretend you...
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Want a Different Future...Re-Write Your Past! People get "programmed" by events that happened in the past. Children make global assumptions about the nature of reality by what they experience. Sometimes...
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Walk in the Direction of Your Joy! Find things that make you happy, write down one thing that brings you joy, and then do it! One of my young, creative...
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Pretend You To Be Own Higher Self – Just For Today! What would you do if you were your own Higher Self? Your Kinder Self? Your more Compassionate Self? I...
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Become the Hero or Heroine of Your Own Life! In my work with clients, I say: “You’re not in therapy. This is my Warrior Goddess Training!” If I’m working with...
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The Point of Power is in the Present... Let Go of the Past - Embrace the New. Power comes from living in the present moment, that’s where you can take...
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Your Attitude Determines How You Experience the World. You create your attitude and mood by the words you say to yourself. The way you talk to yourself determines how happy...
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