Cultivate Your Muscles of Compassion It Changes Your Brain The newest neuroscience proves that creating compassion in your day-to-day life improves your brain, your body and your overall sense of...
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Follow Love With Actions... What is it that you love? What gives you joy? Do you love art? Music? Dancing? Lying on the beach, letting the waves soothe your soul...
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Your Attitude Determines How You Experience the World. You create your attitude and mood by the words you say to yourself. The way you talk to yourself determines how happy...
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Not Everyone is a King or Queen! …but, here's a story about someone who was one! I walk every day in my neighborhood, and because I help people lose weight,...
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HAPPY CHINESE NEW YEAR! THE YEAR OF THE TRICKSTER MONKEY! Hi, As I write this, I sit in a very healthy body that is leaner and healthier than it was...
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CHANGE YOUR LIFE - HOW HYPNOTHERAPY & PAST LIFE REGRESSION HEALS CHILDHOOD TRAUMA Hi there! Happy 2016! And welcome to another fine year here on planet earth, or as I think...
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COURAGEOUS CHIHUAHUA CONNECTS TO A PAST LIFE LOVER! Welcome to the holiday season! While there’s much to love about the season, I’ve got to be honest with you: For me,…
