Why We Get Addicted to Negative Thinking & How to Get Free From It! People call me to get help for serious addictions -- Smoking, Alcohol, Porn, and Gaming, to...
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WHAT TO DO IN JUNE GLOOM? REMEMBER THAT THE SUN WILL SHINE AGAIN! The marine layer that covers Los Angeles in June is known as “June Gloom.” Every Angelino knows...
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Don't PanicSometimes Things Have to Fall Apart Completely Before a New Life Can Begin A couple of weeks ago, I took myself out to Malibu for a few days to...
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BEING VAIN IS GOOD FOR YOUR BRAIN! Why would that be? The newest brain science proves that women who keep their looks keep their brains longer. That doesn’t mean that...
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Happy Springtime! Hit Refresh! Spring Into Action! “Easter” is from the Teutonic Goddess of fertility and spring – Eostre. As the former “Head Goddess” of my own Goddess Group, opening...
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Cultivate Your Muscles of Compassion It Changes Your Brain The newest neuroscience proves that creating compassion in your day-to-day life improves your brain, your body and your overall sense of...
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Follow Love With Actions... What is it that you love? What gives you joy? Do you love art? Music? Dancing? Lying on the beach, letting the waves soothe your soul...
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Your Attitude Determines How You Experience the World. You create your attitude and mood by the words you say to yourself. The way you talk to yourself determines how happy...
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Not Everyone is a King or Queen! …but, here's a story about someone who was one! I walk every day in my neighborhood, and because I help people lose weight,...
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