Open Up Your Heart... ...Send Vibrations of Love to Your Body. When you send messages of love, appreciation, and gratitude to your own body, you change the vibration in all...
Why is this so? Because 40% of your brain is devoted to language, it’s the reason we became human. We had to drop-kick a lot of other qualities that other...
Not Everyone is a King or Queen! …but, here's a story about someone who was one! I walk every day in my neighborhood, and because I help people lose weight,...
THE LOPSIDED LITTLE CHRISTMAS TREE By STEPHANIE RISELEY Not so many years ago, there once stood a huge nursery called Mortigan’s. This nursery wasn’t for babies, but for plants. There...
Do You Procrastinate? Get Help and Perspective Now! People seem to come to me as a last resort. I can’t count the times that a conversations starts with, “I’ve tried...
Regression Therapy How it can help you connect with your purpose and authentic self I hope today’s story "Let It Go" will inspire you to focus on what makes you...
Creating Your Goddess Group Welcome Fellow Goddesses and their Lucky Consorts! Lately I’ve noticed that there’s a lot of Goddess talk out there in the world of social media. Fabulous!...
HAPPY CHINESE NEW YEAR! THE YEAR OF THE TRICKSTER MONKEY! Hi, As I write this, I sit in a very healthy body that is leaner and healthier than it was...
Welcome to the Holidaze once again! I just want to remind you to “Love Yourself Enough to say ‘No!” I hope your Holiday is heaped high with all the joyousness...
What Does Learning to Love Yourself Mean? Learning to Love Yourself isn't all that easy! Do you, like me, get frustrated when you hear all those TV celebs or online...