STOP PROCRASTINATING!HYPNOTHERAPY AND PAST LIFE REGRESSION CAN HELP YOU STOP! People come to me as a last resort. I can’t count the times that a conversation starts with, “I’ve tried...
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Cultivate Your Muscles of Compassion It Changes Your Brain The newest neuroscience proves that creating compassion in your day-to-day life improves your brain, your body and your overall sense of...
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Walk in the Direction of Your Joy! Find things that make you happy, write down one thing that brings you joy, and then do it! One of my young, creative...
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``You Must Respect Who You Are – Otherwise, You will Destroy Who You Are.`` That quote comes from my wild and wonderful acting teacher, Stella Adler, when she was about...
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Follow Love With Actions... What is it that you love? What gives you joy? Do you love art? Music? Dancing? Lying on the beach, letting the waves soothe your soul...
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Act With Love Spend With Love in Your Heart. When you spend with love in your heart, wanting to help or make someone else happy, you create more ways that...
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Want to be Happy? THEN APPRECIATE WHAT YOU HAVE NOW! Do you want to be happy? People don’t get happy when they get successful. People get successful when they decide...
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HAPPY CHINESE NEW YEAR! THE YEAR OF THE TRICKSTER MONKEY! Hi, As I write this, I sit in a very healthy body that is leaner and healthier than it was...
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COURAGEOUS CHIHUAHUA CONNECTS TO A PAST LIFE LOVER! Welcome to the holiday season! While there’s much to love about the season, I’ve got to be honest with you: For me,…
This is an iPhone photo I took on my way to Esalen a few weeks ago. On Highway 1 which snakes lovingly up the coast, every moment is a photo…
