Walk in the Direction of Your Joy! Find things that make you happy, write down one thing that brings you joy, and then do it! One of my young, creative...
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Pretend You To Be Own Higher Self – Just For Today! What would you do if you were your own Higher Self? Your Kinder Self? Your more Compassionate Self? I...
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``You Must Respect Who You Are – Otherwise, You will Destroy Who You Are.`` That quote comes from my wild and wonderful acting teacher, Stella Adler, when she was about...
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Believe in Your Success Visualize Yourself Having What You Want. When you believe that you can have what you want, it motivates you to make choices at the moment that...
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When you feel loving......you experience more aliveness, expansion, and renewal Love makes you feel as if you’re flowing with the universe rather than resisting it. If you catch a bad...
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Feeling Overwhelmed? Want Balance and Stability in Your Life? Then Stop! Breathe. Take a Few Moments – And Think Before You Act. You can create stability and balance in your life...
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Open Up Your Heart... ...Send Vibrations of Love to Your Body. When you send messages of love, appreciation, and gratitude to your own body, you change the vibration in all...
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Why is this so? Because 40% of your brain is devoted to language, it’s the reason we became human. We had to drop-kick a lot of other qualities that other...
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Not Everyone is a King or Queen! …but, here's a story about someone who was one! I walk every day in my neighborhood, and because I help people lose weight,...
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THE LOPSIDED LITTLE CHRISTMAS TREE By STEPHANIE RISELEY Not so many years ago, there once stood a huge nursery called Mortigan’s. This nursery wasn’t for babies, but for plants. There...
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