Don't just bounce back! Bounce Forward! Forward Pace Positively - Change Your Brain! How using adversity can help you thrive! New brain research proves that the old way of dealing...
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Want to Find Your Higher Purpose?Listen to the Whispers of Your Soul. Most of my young clients come to me because they want answers to the big questions. Why am...
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AWARENESS THERAPY CAN CHANGE YOUR BRAIN. Emotions just don’t happen to you. Emotions flow directly from your own thoughts and create the chemicals that can make you miserable.
Why We Get Addicted to Negative Thinking & How to Get Free From It! People call me to get help for serious addictions -- Smoking, Alcohol, Porn, and Gaming, to...
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Your Purpose Won't Blaze Across the Sky in Neon Lights & FireworksIt Will Come as a Soft Whisper... Most of my clients are in their 20s and 30s navigating through...
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Where Did You Make The Faulty Assumption...That You're Not Good Enough? Did your feeling of not being good enough, competent enough, or smart enough come from your mother? Your father? ...
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WHAT TO DO IN JUNE GLOOM? REMEMBER THAT THE SUN WILL SHINE AGAIN! The marine layer that covers Los Angeles in June is known as “June Gloom.” Every Angelino knows...
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Don't PanicSometimes Things Have to Fall Apart Completely Before a New Life Can Begin A couple of weeks ago, I took myself out to Malibu for a few days to...
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When You’re Afraid...40% of Your Brain Goes Down the Drain! Why would that be? Because fear kicks in the “fight, flee or freeze” survival mechanism in your body. All your...
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Happy Springtime! Hit Refresh! Spring Into Action! “Easter” is from the Teutonic Goddess of fertility and spring – Eostre. As the former “Head Goddess” of my own Goddess Group, opening...
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